“The Mill Works Sports Performance Center”
Come check out our brand new state-of-the-art equipment in our Sport Performance Center! New squat racks, dumbbells. kettle bells, and TRX system! All this equipment will help you improve your overall fitness and reach your peak physical potential.
MONDAY, TUESDAY, THURSDAY, FRIDAY: 5AM – 9PM
WEDNESDAY: 5AM – 9:30PM
SATURDAY, SUNDAY: 7AM – 7PM
Come try out our Fitness Center! $10 per drop-in session.
Daycare is available for morning classes. See the Kid Zone page for details.