Yoga 2019-08-12T14:43:27+00:00
Please see below for the current yoga offerings:

Unlimited Membership (includes all group fitness classes) $109
Class Pack Options:
5 class Punch Card $85 (exp. 3 months)
10 class Punch Card $150 (exp. 6 months)
Drop in $20
Former RCY Westford yoga members: Please email fitness@millworkswestford.com for information on getting your punch card set up for our program.

Also offered:
Prenatal Yoga on  Sundays from 1-2:15 PM with Valerie
Whether you are a regular yoga practitioner or trying it for the first time, prenatal yoga is a beautiful way to connect with yourself, your health and your baby at any stage of your pregnancy. Build strength, confidence and peace as you ease common discomforts of pregnancy and prepare yourself for childbirth through dynamic flows, restorative poses and deep breathing.