Our Programs

Camps, Clinics & Leagues
At Mill Works our programs are perfect for all ages in a variety of skill levels. All of our programs focus on fundamental skills such as sportsmanship, teamwork, strategy, and sport-specific topics on form. A $15 one time annual sports fee will be added to all youth or adults signing up for camps, clinics, teams, or classes.

Spring 2025 AAU Basketball Tryouts
Spring AAU Season
Boys and Girls Grades 3-9
basketball

Youth Athletic Training
Grades 6-12
Athletic training taught by certified strength coaches (Certified Strength and Conditioning Specialist, Certified Functional Strength Coach, NASM Certified Personal Trainer) including:
-speed and agility
-plyometrics
- rotational power
-strength training
-power development
- conditioning

Mill Works Soccer Leagues
Winter Soccer Leauges Starting in November on the weekend of Nov 9 & 10- Look out for Sign Ups Soon - $750 per team (including ref fees)
Email soccer@millworkswestford.com with interest.
soccer

Personal Training Sessions
Our Certified Personal Trainer Noah will take your fitness to the next level! He is available for training MWF 10 AM- evening. Please email Alison at fitness@millworkswestford.com to set up trainings. All ages 12 and up welcome!
fitness

Men's League
Men's Basketball League (18+) at the Millworks every Tuesday Night from 6:30-9:30
leagues
Get In Touch
22 Town Farm Rd Westford, MA 01886
978-692-8222
fitness@millworkswestford.com
Monday-Friday: 6:30am - 9:30pm
Saturday-Sunday: 6:30am - 9:00pm